BUILD YOUR BODY STRONG

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US
BUILD YOUR BODY STRONG

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US
BUILD YOUR BODY STRONG

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US

PILATES

Esta modalidade é um tipo de atividade física que busca o controle do músculos do corpo, fortalecendo a musculatura e melhorando seu tônus, além de conferir maior flexibilidade ao corpo. Hoje, alguns médicos a consideram uma forma de terapia, por ser um exercício individualizado.

A técnica é mais próxima a um exercício de força e é conhecida por melhora do contorno corporal, além de trazer mais força, ajustar a postura e melhorar a musculatura do centro do corpo, chamada de core

WEIGHT LIFTING

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RUNNING

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MEDICATION

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All About
GYM FITNESS
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FEATURED CLASSES

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CLASS SCHEDULE

  • Soft Local
  • 9:00am - 9:45am
  • Leticia Lima
  • Join Now!
  • PUMP
  • 6:45pm - 7:30pm
  • Raul Peixoto
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  • Spinning
  • 7:30pm - 8:15pm
  • Raul Peixoto
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  • Body Mind
  • 7:45pm - 8:30pm
  • MICHEL CARVALHO
  • Soft Local
  • 9:00am - 9:45am
  • Carolina Monteiro
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  • PILATES
  • 11:00am - 11:45am
  • Mónica Silva
  • PILATES
  • 12:45pm - 1:30pm
  • Nuno Ramos
  • Latin 3B
  • 6:45pm - 7:15pm
  • Mauro Medina
  • Cycling
  • 7:00pm - 7:30pm
  • Raoul Sonim
  • CROSS TRAINING
  • 7:30pm - 8:15pm
  • Mauro Medina
  • Cycling
  • 9:00am - 9:45am
  • Ramon Ortiz
  • Cycling
  • 12:45pm - 1:30pm
  • Raul Peixoto
  • Cycling
  • 6:45pm - 7:30pm
  • Ramon Ortiz
  • CardioBoxe
  • 7:30pm - 8:00pm
  • Ramon Ortiz
  • Soft Local
  • 9:00am - 9:45am
  • Leticia Lima
  • Join Now!
  • PILATES
  • 12:45pm - 1:30pm
  • Emanuel
  • Super Local
  • 6:45pm - 7:30pm
  • Emanuel
  • Cycling
  • 7:15pm - 8:15pm
  • Raul Peixoto
  • PILATES
  • 7:30pm - 8:30pm
  • Emanuel
  • Latin 3B
  • 9:00am - 9:30am
  • Ramon Ortiz
  • PILATES
  • 11:00am - 11:45am
  • Nuno Ramos
  • CROSS TRAINING
  • 12:45pm - 1:30pm
  • Mauro Medina
  • CROSS TRAINING
  • 6:45pm - 7:30pm
  • Mauro Medina
  • Super Local
  • 10:00am - 10:45am
  • Leticia Lima
  • Cycling
  • 11:00am - 11:45am
  • Leticia Lima

CALCULE O SEU IMC

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IMC Resultado Peso
Abaixo 18.5 Abaixo do peso
18.5 - 24.9 Normal
25 - 29.9 Excesso de peso
30 e Acima Obesidade

EXPERT TRAINERS

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FITNESS CLASSES THIS SUMMER.

PAY NOW AND
GET 35% DISCOUNT
BECOME A MEMBER

ONLINE STORE

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OUR PRICING PLAN

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STANDARD
$99/mês
Free Hand
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PREMIUM
$199/mês
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Gym Fitness
Running
Yoga
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EXPERT
$299/mês
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Running
Yoga
Body Building
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