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GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US
GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US
UPCOMING CLASSES

OUR PROGRAM

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Weight Lifting

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Cycling

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Body Building

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Yoga

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OUR FEATURED CLASSES

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Latin 3B

Aula Debatin 3B consiste em uma série de exercícios focalizados para…

Body Mind

Uma aula de body mind é uma aula de exercícios que…

CROSS TRAINING

O cross-training é um programa de exercícios que combina atividades diferentes…

CardioBoxe

O cardioboxe é uma forma de exercício que combina elementos de…

PILATES

Pilates é um método de exercícios desenvolvido por Joseph Pilates na…

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OUR EXPERT TRAINERS

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CLASS ROUTINE

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Segunda
Terça
Quarta
Quinta
Sexta
Sábado
9:00am
Soft Local
9:00am - 9:45am
Soft Local
9:00am - 9:45am
Cycling
9:00am - 9:45am
Soft Local
9:00am - 9:45am
Latin 3B
9:00am - 9:30am
9:30am
Core
9:30am - 9:50am
10:00am
Core
10:00am - 10:20am
Core
10:00am - 10:20am
Super Local
10:00am - 10:45am
11:00am
Core
11:00am - 11:20am
PILATES
11:00am - 11:45am
Core
11:00am - 11:20am
PILATES
11:00am - 11:45am
Cycling
11:00am - 11:45am
12:45pm
TRX
12:45pm - 1:30pm
PILATES
12:45pm - 1:30pm
Cycling
12:45pm - 1:30pm
PILATES
12:45pm - 1:30pm
CROSS TRAINING
12:45pm - 1:30pm
6:00pm
Core
6:00pm - 6:20pm
Core
6:00pm - 6:20pm
Core
6:00pm - 6:20pm
Core
6:00pm - 6:20pm
6:30pm
Core
6:30pm - 6:45pm
PILATES
6:30pm - 7:15pm
6:45pm
PUMP
6:45pm - 7:30pm
Latin 3B
6:45pm - 7:15pm
Cycling
6:45pm - 7:30pm
Super Local
6:45pm - 7:30pm
CROSS TRAINING
6:45pm - 7:30pm
7:00pm
Cycling
7:00pm - 7:30pm
7:15pm
Cycling
7:15pm - 8:15pm
7:30pm
Spinning
7:30pm - 8:15pm
CROSS TRAINING
7:30pm - 8:15pm
CardioBoxe
7:30pm - 8:00pm
PILATES
7:30pm - 8:30pm
7:45pm
Body Mind
7:45pm - 8:30pm

ONLINE STORE

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LATEST BLOG POSTS

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Ready To Change Your Physique, But Can't Work Out?